❀ 17 May is World Hypertension Day, hypertension = high blood pressure.

High blood pressure is common and can be serious if not treated. Here’s how you can reduce your risk πŸ‘‡πŸΌ

πŸƒπŸΎ Be physically active
Eat more fruits and vegetables
Avoid tobacco and alcohol
Take medicines as prescribed

Learn more here πŸ‘‰πŸΌ https://www.who.int/news-room/fact-sheets/detail/hypertension
❀ 17 May is World Hypertension Day, hypertension = high blood pressure. High blood pressure is common and can be serious if not treated. Here’s how you can reduce your risk πŸ‘‡πŸΌ πŸƒπŸΎ Be physically active πŸ“ Eat more fruits and vegetables 🚭 Avoid tobacco and alcohol πŸ’Š Take medicines as prescribed Learn more here πŸ‘‰πŸΌ https://www.who.int/news-room/fact-sheets/detail/hypertension
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